Qualified Practitioner
Dr Ros Debenham MBChB MRCGP

Exercise Classes Pilates, Yoga & Boot Camps

From pilates to yoga and boot camps, we have a spacious exercise studio where we hold all of our exercise classes.


Jill-Holding-Exeter-PilatesBarre Pilates

Barre classes are high energy, dynamic group classes designed to challenge and change your body. Total Barre specifically challenges arms, legs and core to strengthen and lengthen the body. Powered by energising music that makes you need to move, Total Barre classes choreograph movement patterns using the barre and small props. Absolutely no dance experience required. Try your first session FREE of charge.

Contact Jill holding on 07961 424153 to book your space or visit her website exeterpilatesuk.com to find out more.


Hot Yoga

Hot Power Vinyasa (or Hot Yoga) is a progressive style and combines traditional vinyasa with more athletic elements, working with core muscle groups to build strength, flexibility and prevent individuals from injury. The classes are in a heated studio which is great for relaxation and developing flexibility. The heat also allows the body to expel toxins, fat and impurities in the form of sweat.

Classes are £10 per session with block or student discount available. Call Grace Hooper on 07977681435 or email her at gracehopper01@gmail.com to book your place.
 



Radiance MediSpa
, Augustus House, Lower Ground Floor, New North Road Exeter, Devon EX4 4HL

Telephone: 01392 277 799     Email: info@radiancemedispa.co.uk

Opening Hours: Tuesday & Thursday 10am – 7pm, Wednesday & Friday 10am - 5pm, Saturday: 9am - 5pm
   
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